PALEO MEENUT BUTTER @ THE CROSSFIT GAMES THIS WEEKEND FRI 7/26 – SUN 7/28!

Come find Mee the MeeNut at WODshop's booth in vendor village!! :)

Come find Mee the MeeNut at WODshop’s booth in vendor village!! :)

Aloha! Just a reminder that WODshop.com will be selling Paleo MeeNut Butter at their booth at The CrossFit Games this weekend Fri 7/26 – Sun 7/28 at The Stub Hub Center in Carson, CA!

Be sure to find WODshop.com at vendor village and stock up on Paleo MeeNut Butter and all your other CrossFit needs. One stop, WODshop! I will be floating around the booth as much as possible and I’d love to meet you!

Shaka love, Mee :)

10 MINUTE MEENUT BUTTER COOKIES

805tomandsandy

First off, I want to thank all of you that were such pillars of encouragement for me this week! I truly thank you from the bottom of my heart for your kind words and advice. It was a complete win/win as I was totally encouraged and someone scored some free MeeNut Butter in the process :) ! Muchas shakas to you all!

I’ve got some rad news – I am going to be on the radio tomorrow morning! :) Tune in to Everybody’s Hungry segment on Tom and Sandy’s 805 on News Talk 1590 KVTA at 7:30 am for your chance to win a couple jars of Paleo MeeNut Butter! Yay, the giving continues!

My great friend Linda at CrossFit RepScheme gave me this recipe eons ago and I am just posting this now as I’m baking for the show. Seriously the world’s easiest MeeNut Butter cookie recipe. Takes about 10 minutes, start to finish ;) . I modified some stuff but they turned out ok, whew! Thanks Linda for sharing!
meenutbutter cookies

 

RECIPE: WORLD’S EASIEST 10 MINUTE MEENUT BUTTER COOKIES
From Linda @ CrossFit RepScheme

Prep Time: approx 2 min
Bake Time: approx 8-9 min

Preheat oven 350 degrees F. In a bowl, slightly beat 1 large organic egg. Add 1 cup MeeNut Butter, approx 1/4 cup organic raw honey (I used about 2-3 tbsp and it was great), 1 tsp pure vanilla extract. Mix all ingredients until well combined. Spoon 1 tbsp of mixture about 1 inch apart on ungreased cookie sheet and flatten mounds with the tines of a fork. Sprinkle with a little bit of coarse sea salt and bake for 8-9 mins.

I hope Tom and Sandy enjoy these paleo treats tomorrow and I hope you do too! :)

EBHAlso take a moment to check out Everybody’s Hungry, a food-focused educational and fundraising group in Ventura County that benefits our local food banks. Learn more about them and show them some Facebook love here. :)

 

2013 cfg wodshopAlso a reminder that there will be MeeNut Butter available for sale at WODshop.com‘s booth at the Reebok CrossFit Games starting Fri 7/26 – Sun 7/28 at the Home Depot Center in Carson, CA. Come stock up and say hi! :)

AMERICAN HEROES

Aloha everyone! As we observe Memorial Day, Iet’s take a moment to thank our true American heroes. It’s the great men and women who serve and protect our country that allow us by God’s grace to wake up each morning, work, play, laugh, cry, enjoy time with family and friends.

I’d like to highlight two men in particular, Curtis and Mark, who I never would have gotten to know if it weren’t for Mee Eat Paleo. :) They are currently serving us out on the field and it gives me such joy share a little bit about them with all of you!

Name: Curtis
Where are you from?: Charlotte, NC
Which branch do you serve and what do you do?: I served in the US Marine Corps. Now I provide Personal Security in Afghanistan.
How long have you served and how did you decide you wanted to join the military?: I served in the Marine Corps for 5 yrs. It is a family tradition to serve in the Military.
What is your favorite part of what you do?: Best part of what I do is working around like minded people.
If you could wish for one thing in a care package right now what would it be? Don’t think; first thing that pops into your head!:   HAHA! You obviously know men too well.. For a care package I love MeeNut Butter and Steve’s Paleo Kits.
As we observe Memorial Day, is there someone in particular you’d like to honor by remembering them and their incredible service to our country?: I served with a great Marine and man named Cpl. John Stalvey. He was killed in Iraq Oct 3rd 2005.

 

Name: Mark
Where are you from?: Henderson, TN
Which branch do you serve and what do you do?: US Marine Corps for over 9 years (multiple combat tours in multiple wars) and now a DoD contractor still protecting active duty military and DoD Civilians.
How long have you served and how did you decide you wanted to join the military?: Over 9 years in the Marines and 7 years doing the same job as a contractor. Ever since I was a little boy I’d always wanted to join the Marines, to give of myself so that others may be safe.
What is your favorite part of what you do?: Being able to wake up every morning knowing I’ve made a difference.
If you could wish for one thing in a care package right now what would it be? Don’t think; first thing that pops into your head!: CHOCOLATE!!!!
As we observe Memorial Day, is there someone in particular you’d like to honor by remembering them and their incredible service to our country?: I’d like to honor the numerous friends (60+) that made the ultimate sacrifice by giving their life so that the rest of us can sleep peacefully in our beds at night. Their families still live with that loss of a loved every day. They continue to suffer in a way that, hopefully, the majority of us will never know.
Anything else you’d like to share with us?: Tell the people you love that you love them every opportunity that you get, you never know when it will be the last time. Honor God in everything you do, without God we have nothing, no matter what material possessions you may have.

 

Thanks again Curtis and Mark, and all our American heroes, for your service. I pray God’s grace and protection over you.

 

Thank you to those heroes who have paid the ultimate sacrifice. Thank you to their families who continue to live strong and live proud.

 

For you CrossFitters out there doing “Murph” today, take a moment to remember Lieutenant Michael P. Murphy, his act of valor, and the sacrifice he made to protect his men and serve our country. Thank you.

PLEASE VOTE FOR ME EVERYDAY ‘TIL THIS IS OVER MAY 6! :)

BIG NEWS!!! Mee Eat Paleo may have found a new home to call my own in Port Hueneme!! The process has begun to draw up plans for my own kitchen! I covet your prayers that everything would work out for the best! Even if it doesn’t, I trust God is sovereign and something else will work out for me at the right time :) In any case please go to this link (link is below as well) and vote for my wish to help me win a grant that would help me pay for a convection oven to roast more nuts faster lol!!! A legit oven would help tremendously! I need all the votes I can get so PLEASE VOTE ONCE A DAY EVERYDAY ‘TIL THIS IS OVER AND SHARE SHARE SHARE!!! Plus tomorrow is my birthday and it would make the best birthday present ever!

WISH GRANTING BEGINS MAY 6!!!

LOVE YOU ALL & MAHALO! :)

 https://www.loveourlocalbusiness.com/base/lolb2desktop?region_id=us-en&content_id=40615

RETAIL LOCATIONS Page Finally Updated!

Featured

Aloha all!

Due to the high demand of inquiries regarding CrossFit affiliates & health food stores carrying Paleo MeeNut Butter, I’ve finally updated the Retail Locations page to reflect all current locations that [sometimes] keep it in stock. I advise calling ahead before making a trip.

If you would like to be added or removed from this list, if any of the links are outdated or incorrect, or if you have any questions regarding my ambassador program, please Contact Mee. Mahalo!

P.S. I apologize for being so M.I.A. lately but y’all have been keeping me pretty busy in the kitchen … I love and thank you all for the tremendous support! I am also in the process of trying to relocate & expand so I thank you in advance for your patience! :)

P.P.S. I hope all you CrossFitters are having a blast with the Open! I sure am! Do your best, stay safe, and have fun!

CAVEMAN FEAST: DEAL OF THE CENTURY!

Aloha MeeNuts!

Apologies for being a bit M.I.A. lately but I seem to be churning out da buttah in my MeeNut Butter lair 24/7. It’s basically the most awesome problem I could ever stress over. I can’t thank you all enough for the love and support. :)

Click Here to Get 200 Paleo Recipes

But enough about Mee! I’m here to fill you all in on the deal of the century! As you may know, one of my most amazing friends, Civilized Caveman, aka George Bryant, and his cohort Abel James [Fat-Burning Man] had teamed up to produce Caveman Feast: 200+ Tantalizing Paleo Recipes, one of the best Paleo recipe e-books out there. And now it’s being made available for a limited time for $19.95!!! Hello? Best. Deal. EVER. That’s over 60% off!! Do yourself a favor and grab it. Already own it? Buy a copy for a loved one or just share the news and let them know what’s up. Caveman’s recipes are not only delicious, they are easy to follow. Plus he’s my homie and just super rad peeps. :)  You will soon have your homies swooning over your sweet paleo ninja culinary skillz! ;)

Caveman & Mee. When we first met! :) Without him, no one would even know about me, let alone MeeNut Butter!

 

PUMPKIN SPICE BUTTER – SOLD OUT :(

Featured

Aloha all!

Thanks so much for the overwhelming support! I am officially sold out of the Paleo Pumpkin Spice Butter. I’m so stoked ya’ll loved it and it will definitely be back next fall/winter!

Apologies to everyone who missed out :( Thanks again!

PALEO PUMPKIN SPICE BUTTER FINALLY AVAILABLE WHILE SUPPLIES LAST

Featured

FINALLY AVAILABLE FOR A LIMITED TIME ONLY … PALEO PUMPKIN SPICE BUTTER! FIRST COME FIRST SERVED.

PAYPAL SHOPPING CART HAS BEEN UPDATED SO IF YOU WERE HAVING TROUBLE WITH YOUR ORDERS BEFORE, IT SHOULD WORK NOW. If you still run into any issues at checkout please contact Mee.

MAHALO FOR YOUR PATIENCE AND ENJOY!

Should supplies run out before you get a chance to order, please check back for updates within the next week. Depending on demand I may try to make another batch run …. Otherwise, no worries, it will be back next winter. Mahalo for your patience and understanding!

INGREDIENTS: Almonds, Pumpkin, Organic Virgin Coconut Oil, Cinnamon, Nutmeg, Ginger, Cloves, Cardamom, Lemon Peel, Pure Vanilla Extract, Sea Salt, Shaka Love; Contains: Tree Nuts. NO ADDED SUGARS EVER. Refrigerate for Quality.

Apologies in advance if there are any issues with the PayPal cart. If you run into any issues at checkout please contact Mee. Due to the limited availability, Pumpkin Spice Butter is not available for bulk purchase for wholesale accounts.

MERRY CHRISTMAS EVERYONE!!! I hope you are all enjoying quality time with family and friends!

“And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.” John 1:14

MEE LOVE ME SOME PALEO ICE CREAM!

My three biggest dessert weaknesses are chocolate, cookies and ice cream. These three treats make paleo-living for me pretty difficult. I mean, my family literally refers to me as the cookie monster. If there are chocolate chip cookies in sight … no mercy!!! Those suckers are goin’ down! Good thing there are such options as Paleo Treats and Paleo Bakehouse, otherwise I’d be in paleo-faileo trouble more often than I’d like. Paleo ice cream on the other hand … not so readily available, and even if it were, would be tricky to buy/ship. Even the coconut ice creams in stores, although dairy-free are still chock full of chemicals and preservatives. :(

SO! I recently bought a Cuisinart Ice Cream/Sorbet Maker [no, they are not paying me to review or endorse their product but they should LOL] and it’s seriously one of the best culinary investments I’ve made. I love this thing! Not only is it simple to use and clean but it provides me with fresh, delicious paleo ice cream in 30 minutes or less! Dream come true!!! [FYI I got mine from Costco for about 30 bucks cheaper.]

I’ve only experimented with three flavors so far but I’ve gotten the “custard base” down so other flavors will pretty much be a spinoff of that and super easy to execute. Well, at least I think I do lol. :)

So here are three paleo ice cream recipes that I hope you enjoy as much as I do!

1 & 2. VANILLA / CHOCOLATE COCONUT MEENUT BUTTER ICE CREAM

2 cans full-fat coconut milk

½ – ¾ cup pitted dates [more or less to taste]

* ½ cup unsweetened cocoa powder*

2 tbsp vanilla

pinch of sea salt

3 tbsp Paleo MeeNut Butter

Directions: In a Vitamix: blend coconut milk, dates, *cocoa powder*, vanilla, and sea salt. Pour into completely frozen ice cream bowl and start machine. Let churn for about 20-30 min. When ice cream is almost done, drop in 3 tbsp of MeeNut Butter to swirl. How much you want the MeeNut Butter fully incorporated or just swirled into the ice cream will be dependent on how early/late you add it to the mix. The finished consistency will be more of a gelato; throw into the freezer for a couple hours for a harder ice cream.

*add the cocoa powder for a CHOCOLATE COCONUT MEENUT BUTTER ICE CREAM

3. CHOCOLATE COCONUT BANANA ICE CREAM

2 cans full-fat coconut milk

1 ripe banana

½ cup unsweetened cocoa powder

2 tsp vanilla

pinch of sea salt

3 tbsp MeeNut Butter [optional]

Same directions as above except sub a banana for the dates. Note I do not add as much vanilla to this recipe. Add MeeNut Butter to this ice cream as well for more nutty deliciousness!

CHRISTMAS ORDERS MUST BE IN BY FRIDAY 11/30

Aloha! Just a heads up that if you were planning on gifting jars of Paleo MeeNut Butter for Christmas presents, all orders must be in by Friday 11/30 to ship by Friday 12/14 at the latest. If you live in California, these orders may ship out Monday 12/17. Any orders that come in after Friday 11/30 will have to be scheduled to ship after Tuesday 12/18. Mahalo and Happy Holidays!